Go with the flow? For many of us, that’s a lot easier said than done. Roughly 80% of women report dealing with at least mild premenstrual symptoms. This is not a condition where each woman has the same symptoms or the same complaints. PMS manifests itself in different ways in different women. But killer cramps, belly bloat, and mood swings straight out of a movie does not have to rule your cycle.
In many ways, aromatherapy is ideal to treat PMS. Taking time out to lounge in an aromatic bath or getting a massage with fragrant oils helps most women tremendously. Our PMS Relief contains those essential oils known to help reduce anxiety and promote inner calm – Roman Chamomile, Clary Sage, Juniper Berry, Melissa and Ylang-Ylang.
Juniper Berry is excellent for bloating, water retention and swollen breasts. For mood swings associated with PMS, nothing can beat Clary Sage and Roman Chamomile, which will relieve your aches and pains in muscles and joints. Evening Primrose Oil contains high levels of GLA essential fatty acids and is good for dry and mature skin and also soothes inflammation. Melissa and Ylang-Ylang will help you relax, normalize your hormone imbalance and stabilize those mood swings.
Directions to use: Shake before each use. For best results begin using a couple of days before you experience any symptoms. Use daily, or as needed, by massaging the stomach and lower back areas, or simply add 1 to 2 teaspoons to your bath water.
Please bear in mind this information is not intended to offer diagnosis or medical suggestions. If in doubt about the use of this product, consult your doctor.
Ingredients:
Prunus Amygdalus Dulcis (Sweet Almond) Oil, Oenathera Biennis (Evening Primrose) Oil, Anthemis Nobilis (Chamomile) Flower Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Juniperus Communis (Juniper) Fruit Oil, Pelargonium Graveolens (Geranium) Leaf Oil, Salvia Sclarea (Clary) Leaf Oil, Melissa Officinalis (Melissa) Leaf Oil, Tocopheryl Acetate, Anise Alcohol*, Benzyl Benzoate*, Benzyl Salicylate*, Cinnamal*, Citral*, Citronellol*, Eugenol*, Farnesol*, Methyl 2-Octynoate*, Geraniol*, Hexyl Cinnamal*, Isoeugenol*, Limonene*, Linalool* (* Natural component of an essential oil)